Men should have a healthy diet before conceiving, because the fathers health and everything he puts in his body, is then transferred to his future offspring via DNA in his sperm.
This is something that I have always promoted at my clinic and why I always make sure I treat the males as well as the females. Biology 101 tells us that it takes a sperm and an egg to make a baby, not just an egg. This is why preconception care is so important and why men need to be healthy prior to conceiving, just as much as the females. Healthy men produce health sperm, which then goes on to help produce a healthy baby.
Just treating the female is not ethical practice for assisting a couple for fertility purpose. By just treating the female, that is just hormone regulation and is not helping the couple. Men need to be evaluated and have their health managed and any conditions treated as well.
Semen parameters can change by as much as 20% in a given month and change daily, week, monthly and yearly. Just because the sperm has been OK, weeks, months, years ago, does not mean it is OK now.
It takes up to 90 days for a sperm to fully mature and so what you have done now, like excessive drinking and eating bad foods, can affect your sperm in that 90 days later. This is often why we see poor sperm quality in semen analysis post the Christmas and New Year periods.
Faulty DNA can be passed onto the unborn child through the sperm
We also know that many miscarriage issues are related to poor quality sperm and DNA damage of sperm as well. Up to 85% of miscarriage issues can be related to faulty DNA in a man’s sperm and this can all be due to what he eats and drinks and puts into his body.
DNA damage to the sperm that cannot be measured by normal semen analysis and requires specialised testing. If the DNA is faulty then through the mode of genetic inheritance this faulty DNA is then passed onto any future child. This can lead to many future health and developmental consequences for that offspring.
Genetic inheritance is something we all need to consider and fetal origins of disease.
It has been well established that environmental chemicals (endocrine disrupters) are reproductive toxicants and can be associated with impaired semen quality and reproductive potential in animals and humans.
An endocrine disruptor is defined as:
“as an exogenous agent that interferes with the synthesis, secretion, transport, binding, action or elimination of natural hormones in the body that is responsible for the maintenance of homeostasis, reproduction, development and/or behavior.”
Research has shown that poor fetal nutrition to adult-onset diseases including coronary heart disease, Type 2 diabetes and metabolic dysfunction,and has formed the basis for the developmental origins of health and disease paradigm, which similarly posits a correlation between perinatal health and the eventual development of chronic diseases. Toxicologists have also identified neonatal development as a ‘critical window of exposure’, such that chemical exposures (e.g., endocrine disrupters) have been linked to adult-onset reproductive cancers and many other diseases
Taken together, these models support the extreme sensitivity of the neonatal period to environmental influences, as shown by research, the models provide an explanation for fetal origins of adult obesity risk and other disease states, including infertility.
There are treatments for DNA damage and poor quality sperm
As part of my fertility program I talk to couples about what can assist male sperm quality and assist with DNA damage to sperm. Proper medical testing and evaluation and screening is done prior to commencement of treatments and ongoing management.
At my clinic and as part of my fertility program, I always make sure the male is part of the whole process and ongoing health management, when helping couples have a baby.
Just remember, Biology 101, tells us it takes a sperm and an egg to make a baby, not just an egg. This is why it is so important for men to step up and be as healthy as they can prior to have a baby and do things that can help with their sperm quality as well.
-Women’s and Men’s Health Expert
-No Stone Left Unturned
-The International Fertility Experts